YOUR fit. YOUR way. That's BoHo Wellness
BoHo Wellness is all about empowering, equipping and encouraging you to get up and moving and pursuing a life that FEELS GOOD!
We go for strength and performance gains more so than chasing a number on the scale.
We offer a variety of LIVE online classes to make it super convenient for you to get moving CONSISTENTLY 🙌 💪💥
Melissa B, Canada
What I love most about the Rise + Design classes is the convenience.
I can literally roll out of bed right into my workout gear and not have to brave the cold to warm up a vehicle to get to class. One less excuse to stop me from exercising...
Michele A, SlyFox Web Design
I was so impressed with the Workplace Wellness session that Jenny did at my workplace. She provided practical tips and exercises to help keep us at our best. I loved her energy and the interactive portion. I would highly recommend!
Despite how much I am NOT a morning person, those 7am classes give me the boost I need to face my day in a positive and productive fashion PLUS the added bonus of building muscle and getting a good sweat going. If anyone is thinking a 7am class isn't for them, I challenge you to give Rise &Design a try. You will not be disappointed.
‘Jenny is an awesome trainer who offers a custom made workout for you and your needs. I have been working out with Jenny for two years now. She is always encouraging and uplifting. You rock, Jenny!