***REGISTRATION FOR CURRENT SESSION CLOSED***
Are you sick of feeling like you're on a hamster wheel chasing after a stupid number on the scale?
Are you tired of the insistent inner battle between your brain and the food you put (or don't put) in your mouth?
Are you ready to take a new approach to health in a way that FEELS BEST FOR YOU?
And are you ready to put in the work?
If you answered yes to any of these Qs, then the Healthy Habits challenge is for you!
Join us for 4-weeks of diving deep into our mindset and habits around food, fitness, and living life well. We kick off July 11th in our exclusive Facebook group.
What you can expect
- Weekly lifestyle challenges
-Mini fitness challenges
-4 week Rise + Design membership
-LIVE nurtrition call with registered dietitian
-LIVE food prep sessions (we'll learn to rock a power hour!)
- Recipes, knowledge, support
- Big time transformation